As part of their well-being day, Seaton House Prep School asked Happiness Expert Alison Carter to deliver our workshop called ‘Your Amazing Brain’ to all year groups throughout the day.

Alison helped the children learn more about their incredible minds to understand how and why they operate in strange ways! Through gameplay and discussion, the children learned how their thoughts impact their feelings and actions and how, as a result, they can positively impact feelings and thoughts.

The children at Seaton House discovered why we feel fear and how that has adapted over the ages. With some children facing important exams this year, they are now equipped with better knowledge and tools to help them through those demanding times.

There was plenty of laughter and silliness, too, which, let’s face it, is the best part!

If you’d like your pupils to discover more about their Amazing Brain - get in touch with Doug to learn all about it - This email address is being protected from spambots. You need JavaScript enabled to view it.